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Public Inquiry
Interested in maladministration. Estd. 2005

offsite link RTE in breach of its own editorial principles Anthony

offsite link Waiting for SIPO Anthony

offsite link Formal complaint against Robert Watt Anthony

offsite link RTE bias complaint Anthony

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Public Inquiry >>

Human Rights in Ireland
A Blog About Human Rights

offsite link UN human rights chief calls for priority action ahead of climate summit Sat Oct 30, 2021 17:18 | Human Rights

offsite link 5 Year Anniversary Of Kem Ley?s Death Sun Jul 11, 2021 12:34 | Human Rights

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Lockdown Skeptics

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offsite link News Round-Up Mon Feb 06, 2023 00:05 | Nick Dixon
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The post News Round-Up appeared first on The Daily Sceptic.

offsite link Did the Bank of England Sabotage Liz Truss?s Premiership? Sun Feb 05, 2023 17:21 | Toby Young
Is it time to reconsider the view that Liz Truss was the architect of her own demise, with her tin-eared mini-Budget spooking the markets? Yes, according to Truss (and others). It was the Bank of England wot done it.
The post Did the Bank of England Sabotage Liz Truss?s Premiership? appeared first on The Daily Sceptic.

offsite link West Blocked Ukraine Peace Deal, Says Former Israeli PM Sun Feb 05, 2023 15:17 | Noah Carl
Former Israeli PM Naftali Bennett, who served as mediator between Russia and Ukraine at the war's outset, has said in an interview that the West blocked a draft peace deal because they wanted to "keep striking Putin".
The post West Blocked Ukraine Peace Deal, Says Former Israeli PM appeared first on The Daily Sceptic.

offsite link How Many Ukrainians Have Been Forcibly Transferred to Russia? Sun Feb 05, 2023 13:00 | Noah Carl
According to the UN, 2.85 million Ukrainians refugees are residing in Russia, more than in any other country. However, this number cannot be taken at face value, due to allegations of forced population transfers.
The post How Many Ukrainians Have Been Forcibly Transferred to Russia? appeared first on The Daily Sceptic.

offsite link ?I Had All the Skills to Get Into the RAF But ? As a White Man ? They Turned Me Down? Sun Feb 05, 2023 11:00 | Nick Dixon
Jack Zanelli, a 24 year-old who scored highly in the RAF's aptitude tests but failed to make the cut, suspects the reason he was turned down is because he?s a white man.
The post ?I Had All the Skills to Get Into the RAF But ? As a White Man ? They Turned Me Down? appeared first on The Daily Sceptic.

Lockdown Skeptics >>

Voltaire Network
Voltaire, international edition

offsite link Voltaire International Newsletter N°26 Sat Feb 04, 2023 05:43 | en

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offsite link Zelensky's sponsor and Hunter Biden fall from grace Wed Feb 01, 2023 03:30 | en

offsite link Two perceptions of the war in Ukraine, by Thierry Meyssan Tue Jan 31, 2023 07:03 | en

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Voltaire Network >>

In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?

category galway | miscellaneous | press release author Saturday April 01, 2017 22:16author by Rosaleen White - Rivertime Press Report this post to the editors

Author Shows How Mindfulness Helps

Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.

Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.

Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."

"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."

She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."

The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.

Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.

Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.

Related Link: http://nursingmindfully.com/wp-content/uploads/2017/02/ONLINE-MEDIA-KIT6.pdf
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