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Ukraine Buys Huge Amounts of Russian Fue... Fri Jan 20, 2023 08:34 | Antonia Kotseva
Turkey Has Sent Ukraine Cluster Munition... Thu Jan 12, 2023 00:26 | Jack Detsch
New Israeli Government Promises to Talk ... Tue Jan 10, 2023 21:13 | Al Majadeen
Russia Training Iranian Pilots Ahead of ... Tue Jan 10, 2023 15:19 | The Times of Israel
Lukashenko Abolishes Copyright Protectio... Tue Jan 10, 2023 15:05 | Nikki Main
A Blog About Human Rights
UN human rights chief calls for priority action ahead of climate summit Sat Oct 30, 2021 17:18 | Human Rights
5 Year Anniversary Of Kem Ley?s Death Sun Jul 11, 2021 12:34 | Human Rights
Poor Living Conditions for Migrants in Southern Italy Mon Jan 18, 2021 10:14 | Human Rights
Right to Water Mon Aug 03, 2020 19:13 | Human Rights
Human Rights Fri Mar 20, 2020 16:33 | Human Rights
Human Rights in Ireland >>
Political Mass Gatherings Had No Effect on Spread of Covid, Finds Study Mon Oct 02, 2023 13:00 | Noah Carl
A study published in the prestigious journal Nature Human Behaviour has found that political mass gatherings in the US had no effect on the course of the pandemic. Which makes it even less likely that lockdowns did.
The post Political Mass Gatherings Had No Effect on Spread of Covid, Finds Study appeared first on The Daily Sceptic.
CDC Recommends Everyone Getting Flu and COVID-19 Shots Together Despite No Safety Data Mon Oct 02, 2023 11:07 | Robert Kogon
The U.S. CDC is recommending for everyone six months of age and older to get vaccinated against both flu and COVID-19 this autumn, despite admitting it has no safety data.
The post CDC Recommends Everyone Getting Flu and COVID-19 Shots Together Despite No Safety Data appeared first on The Daily Sceptic.
?Nonsense? of Gender Data Collected by Public Bodies Set for Review Mon Oct 02, 2023 09:00 | Richard Eldred
The Science Secretary Michelle Donelan is set to unveil a review into the "utter nonsense" of public bodies being encouraged to gather data based on self-identified gender rather than biological sex.
The post ?Nonsense? of Gender Data Collected by Public Bodies Set for Review appeared first on The Daily Sceptic.
Covid Vaccines Damage All Hearts, Study Finds Mon Oct 02, 2023 07:00 | Igor Chudov
A recent study has found unexpected heart muscle changes in Covid-vaccinated people, prompting concerns about vaccine safety and the need for further research.
The post Covid Vaccines Damage All Hearts, Study Finds appeared first on The Daily Sceptic.
News Round-Up Mon Oct 02, 2023 00:33 | Richard Eldred
A summary of the most interesting stories in the past 24 hours that challenge the prevailing orthodoxy about the virus and the vaccines, the ?climate emergency? and the supposed moral defects of Western civilisation.
The post News Round-Up appeared first on The Daily Sceptic.
Lockdown Skeptics >>
Voltaire, international edition
Poland announces intention to have Yaroslav Hunk extradited Thu Sep 28, 2023 11:14 | en
The Zelensky lie is coming to an end, by Thierry Meyssan Tue Sep 26, 2023 07:02 | en
Canadian Parliament honors SS veteran Mon Sep 25, 2023 15:13 | en
Voltaire, International Newsletter N°53 Fri Sep 22, 2023 15:00 | en
Commander-in-chief of Ukrainian armed forces accused of high treason, says BBC Fri Sep 22, 2023 05:48 | en
Voltaire Network >>
In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?
Saturday April 01, 2017 22:16 by Rosaleen White - Rivertime Press
Author Shows How Mindfulness Helps
Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.
Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.
The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.
Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."
"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."
She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."
The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.
Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.
Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.