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The Saker
A bird's eye view of the vineyard

offsite link Here Comes China: Xi Jinping?s speech, Major geo-political events, Joint naval patrol, Shangri-La w... Mon Oct 25, 2021 17:27 | amarynth
by Amarynth for the Saker Blog There has been a slight pause in these sitreps. This writing became overshadowed with current events, fully covered in the Saker Blog by other

offsite link Credibility of FATF is under question Mon Oct 25, 2021 13:52 | amarynth
By Zamir Awan for the Saker Blog While praising Pakistan and admiring Pakistan?s achievements on the status of implementations of the Financial Action Task Force?s (FATF) recommendations, FATF President Dr.

offsite link Moveable Feast Cafe 2021/10/25 ? Open Thread Mon Oct 25, 2021 06:30 | herb
2021/10/25 05:30:01Welcome to the ‘Moveable Feast Cafe’. The ‘Moveable Feast’ is an open thread where readers can post wide ranging observations, articles, rants, off topic and have animate discussions of

offsite link A commented reading of Putin?s speech at Valdai Sun Oct 24, 2021 21:19 | The Saker
Note: Below is the full speech made by made by Vladimir Putin, to which I have added red colors to add emphasis and a few comments of my own written

offsite link The Menticide Manual Part 4: Ghosting Sun Oct 24, 2021 18:05 | amarynth
By Thorsten J. Pattberg for the Saker Blog Ghosting seems a new, painful form of rejection to me, and part of something apocalyptic. It all started when the teens of

The Saker >>

Public Inquiry
Interested in maladministration. Estd. 2005

offsite link Are the wheels of justice creaking into action?

offsite link Middle class revolution Anthony

offsite link Allegations of political criminality reported to An Garda Siochana Anthony

offsite link Minister Catherine Martin: Not fit to serve Anthony

offsite link Establishment media and delusional analysis Anthony

Public Inquiry >>

Human Rights in Ireland
A Blog About Human Rights

offsite link 5 Year Anniversary Of Kem Ley?s Death Sun Jul 11, 2021 12:34 | Human Rights

offsite link Poor Living Conditions for Migrants in Southern Italy Mon Jan 18, 2021 10:14 | Human Rights

offsite link Right to Water Mon Aug 03, 2020 19:13 | Human Rights

offsite link Human Rights Fri Mar 20, 2020 16:33 | Human Rights

offsite link Turkish President Calls On Greece To Comply With Human Rights on Syrian Refugee Issues Wed Mar 04, 2020 17:58 | Human Rights

Human Rights in Ireland >>

Lockdown Skeptics

The Daily Sceptic

offsite link Rishi Sunak to Announce £6 Billion Spending Package to Fight Growing NHS Backlog Mon Oct 25, 2021 09:59 | Luke Perry
Rishi Sunak is preparing to announce £6 billion spending package for the NHS to tackle the record patient backlog.
The post Rishi Sunak to Announce £6 Billion Spending Package to Fight Growing NHS Backlog appeared first on The Daily Sceptic.

offsite link Are We Starting to See the Impact of Lockdown on Mortality? Mon Oct 25, 2021 08:30 | Noah Carl
September was the first month of the year in which several causes of death other than Covid were above their five-year averages. After months of disruption, are we now seeing the impact of lockdown on mortality?
The post Are We Starting to See the Impact of Lockdown on Mortality? appeared first on The Daily Sceptic.

offsite link News Round-Up Sun Oct 24, 2021 23:21 | Michael Curzon
A summary of all the most interesting stories that have appeared about politicians? efforts to control the virus ? and other acts of hubris and folly ? not just in Britain, but around the world.
The post News Round-Up appeared first on The Daily Sceptic.

offsite link Boris Admits the Vaccine ?Doesn?t Protect You Against Catching the Disease, and It Doesn?t Protect Y... Sun Oct 24, 2021 22:59 | Will Jones
The Prime Minister has admitted that the vaccines don't prevent infection or transmission. Will he now join the dots and accept vaccines don't protect others, and thus abandon all vaccine coercion?
The post Boris Admits the Vaccine “Doesn’t Protect You Against Catching the Disease, and It Doesn’t Protect You Against Passing it On” appeared first on The Daily Sceptic.

offsite link Record Number of Booster Vaccine Doses Given on Saturday Sun Oct 24, 2021 18:24 | Michael Curzon
Following weeks of 'nudges' from the Government, a record number of booster Covid vaccine doses were given on Saturday. Officials are warning that the success of the roll-out is key for a restriction-free winter.
The post Record Number of Booster Vaccine Doses Given on Saturday appeared first on The Daily Sceptic.

Lockdown Skeptics >>

In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?

category galway | miscellaneous | press release author Saturday April 01, 2017 22:16author by Rosaleen White - Rivertime Press Report this post to the editors

Author Shows How Mindfulness Helps

Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.

Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.

The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.

Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."

"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."

She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."

The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.

Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.

Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.

Related Link: http://nursingmindfully.com/wp-content/uploads/2017/02/ONLINE-MEDIA-KIT6.pdf
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