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A Blog About Human Rights
UN human rights chief calls for priority action ahead of climate summit Sat Oct 30, 2021 17:18 | Human Rights
5 Year Anniversary Of Kem Ley?s Death Sun Jul 11, 2021 12:34 | Human Rights
Poor Living Conditions for Migrants in Southern Italy Mon Jan 18, 2021 10:14 | Human Rights
Right to Water Mon Aug 03, 2020 19:13 | Human Rights
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Human Rights in Ireland >>
Nick Hudson Coming to London ? Get Tickets Now Tue May 17, 2022 18:00 | Will Jones
Nick Hudson of PANDA is coming to London on Thursday May 26th to deliver ?The Quest for Open Science?, after which he will be interviewed by Jeffrey Peel from the New Era and take questions from the audience.
The post Nick Hudson Coming to London ? Get Tickets Now appeared first on The Daily Sceptic.
Don?t Panic Mr Monkeypox! Social Distancing Returns Due to New Viral Panic Tue May 17, 2022 16:53 | Toby Young
At least one medical practice in West London has reintroduced social distancing to reduce the risk of patients contracting Monkeypox. This, in spite of the fact that there are only nine cases so far in the U.K.
The post Don’t Panic Mr Monkeypox! Social Distancing Returns Due to New Viral Panic appeared first on The Daily Sceptic.
Are All Britain?s Current Woes Traceable to a Group of Entitled ?Tory Toffs? at Oxford in the 1980s? Tue May 17, 2022 13:00 | Toby Young
Simon Kuper's book about how a small group of 'Tory Toffs' who were at Oxford in the 1980s masterminded the Brexit project to reclaim their aristocratic birthright is highly entertaining, but not convincing.
The post Are All Britain’s Current Woes Traceable to a Group of Entitled ‘Tory Toffs’ at Oxford in the 1980s? appeared first on The Daily Sceptic.
Forget Science ? Climate Now Has a Central Role in The Culture Wars Tue May 17, 2022 11:26 | Chris Morrison
You might think that if you debunk patently silly extreme weather claims, the entire fear agenda will go away. Think again. Climate change is now firmly embedded in the culture wars surrounding race, identity and gender.
The post Forget Science ? Climate Now Has a Central Role in The Culture Wars appeared first on The Daily Sceptic.
Would the U.S. Side With Ukraine?s Far-Right Against Zelensky? Tue May 17, 2022 10:10 | Noah Carl
Why didn't the US back Zelensky? The New York Times wrote earlier this year that his government could be overthrown by far-right groups if he ?agrees to a peace deal that in their minds gives too much to Moscow?.
The post Would the U.S. Side With Ukraine?s Far-Right Against Zelensky? appeared first on The Daily Sceptic.
Lockdown Skeptics >>
Voltaire, international edition
Ukraine's military nuclear program Thu May 26, 2022 19:03 | en
Chinese Hypothesis on US Military Biological Experiments Wed May 25, 2022 21:41 | en
?House of Russian War Crimes? inaugurated at Davos Tue May 24, 2022 17:19 | en
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A new war is being prepared for after the defeat in the face of Russia, by Thier... Tue May 24, 2022 10:00 | en
Voltaire Network >>
In the Healthcare Battlefield, Nurses Work In the Foxholes. Is there a Way to Survive and Thrive?
Saturday April 01, 2017 22:16 by Rosaleen White - Rivertime Press
Author Shows How Mindfulness Helps
Licensed psychotherapist, author and publisher Carmel Sheridan knows that no matter where nurses live and work, they struggle with similar issues: compassion fatigue, depression, substance abuse, poor boundary setting, neglected self-care, and high stress levels. "I've lived in the U.S. and Ireland, and many of the participants in my stress-management groups are nurses spanning every specialty. Nurses have particularly high levels of stress and burnout." Often dubbed "the invisible patients," nurses endure emotionally grueling and physically draining shifts, often with little support.
Stress in nursing won't reduce until conditions improve. But in the meantime, mindfulness can help nurses prioritise their own self-care and wellbeing.
Nursing is one of the most stressful professions, putting nurses at high risk for stress-related illness. A new book by Donegal woman Carmel Sheridan is hoping to address some of the stress issues affecting nurses.
The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive In Your Work is the first book of its kind to outline how mindfulness can help those working in healthcare to protect themselves both physically and mentally.
Ms. Sheridan, a mindfulness teacher and therapist said that she decided to write the book after becoming aware of increasing levels of stress in the healthcare profession. Much of the stress is caused by short-staffing, changing roles, increasing demands as well as inadequate support.
"I have been teaching mindfulness for several years and more and more healthcare workers are enrolling in these courses. Nurses, doctors, social workers and other healthcare staff are having to deal with increasing levels of stress. Mindfulness has alot to offer for managing stress and preventing burnout."
"Often, nurses and other healthcare providers are the “invisible patients.” The focus of care is always on their assigned patients, but
what about the health of the nurses themselves? How is their mental health? Regrettably, their own needs are often ignored or pushed to the back burner."
She says that mindfulness offers nurses a new set of skills to cope with challenges and sustain compasison in the long term. Mindfulness is a way of learning to pay attention to the present moment and cultivate peace of mind. "In teaching nurses to practice mindfulness and compassion, I have witnessed how these practices can dramatically reduce their stress and fatigue. Nurses who integrate these practices into their lives make lasting improvements in how they respond to everyday stress and avoid burnout. These nurses get their energy back. They learn to be fully present with themselves and their patients, often restoring their love of the profession."
The book helps nurses to nurture others without depleting themselves, overcome compassion fatigue and burnout, decrease mistakes through attention management, respond (not react) to crises, and improve patient care while reducing patient risk.
Since the book was published, it has been endorsed by the nursing community internationally and has been adopted as a course text by many schools of nursing in the US and Canada. For further information, visit www.nursingmindfully.com and www.facebook.com/TheMindfulNurse. The Mindful Nurse is available on Amazon in print and Kindle versions, and wherever books are sold.
Carmel Sheridan, MA, MSc, is a licensed psychotherapist in private practice. She is the author of two other books:
Failure-Free Activities for the Alzheimer’s Patient, and Reminiscence: Uncovering a Lifetime of Memories. Carmel teaches mindfulness and compassion-based practices to healthcare professionals, including nurses, to promote resilience, focus, self-care, and well-being.